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8 Powerful Grok /ChatGPT Prompts to Elevate Your Health & Fitness Routine


Personal Fitness Planner
"Design a weekly workout plan to help me achieve [goal: fat loss, muscle gain, general fitness]. I can train [X days/week] and have access to [equipment/no equipment]."

Custom Meal Prep Assistant
"Create a 5-day healthy meal plan that stays under [X calories] per day, tailored to a [diet type: vegetarian, keto, high-protein, etc.] approach."

Exercise Explainer
"Teach me how to properly perform [exercise name], including correct form, common mistakes to avoid, and the benefits like a personal trainer would."

Daily Habit Builder
"Suggest 3 simple daily habits to boost my sleep, energy, and focus without overwhelming my current routine."

Fitness Myth Buster
"Debunk this popular fitness myth: '[INSERT MYTH]'. Give me a science-backed explanation I can trust."

Supplement Smarts
"Break down which supplements are actually effective for [goal] and which ones are overrated no hype, just facts."

Mind-Body Reset Routine
"Create a short and practical morning + evening routine to support my mental clarity and physical wellness."

Motivation on Demand
"When I feel like skipping a workout, give me a powerful reminder that keeps me accountable, focused, and fired up."

Save this. Use it. Level up.

Want more smart prompts & strategies?

Follow @Grokfan



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8 Powerful Grok /ChatGPT Prompts to Elevate Your Health & Fitness Routine


Personal Fitness Planner
"Design a weekly workout plan to help me achieve [goal: fat loss, muscle gain, general fitness]. I can train [X days/week] and have access to [equipment/no equipment]."

Custom Meal Prep Assistant
"Create a 5-day healthy meal plan that stays under [X calories] per day, tailored to a [diet type: vegetarian, keto, high-protein, etc.] approach."

Exercise Explainer
"Teach me how to properly perform [exercise name], including correct form, common mistakes to avoid, and the benefits like a personal trainer would."

Daily Habit Builder
"Suggest 3 simple daily habits to boost my sleep, energy, and focus without overwhelming my current routine."

Fitness Myth Buster
"Debunk this popular fitness myth: '[INSERT MYTH]'. Give me a science-backed explanation I can trust."

Supplement Smarts
"Break down which supplements are actually effective for [goal] and which ones are overrated no hype, just facts."

Mind-Body Reset Routine
"Create a short and practical morning + evening routine to support my mental clarity and physical wellness."

Motivation on Demand
"When I feel like skipping a workout, give me a powerful reminder that keeps me accountable, focused, and fired up."

Save this. Use it. Level up.

Want more smart prompts & strategies?

Follow @Grokfan

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Pinterest (PINS) Stock Sinks As Market Gains

Pinterest (PINS) closed at $71.75 in the latest trading session, marking a -0.18% move from the prior day. This change lagged the S&P 500's daily gain of 0.1%. Meanwhile, the Dow gained 0.9%, and the Nasdaq, a tech-heavy index, lost 0.59%. Heading into today, shares of the digital pinboard and shopping tool company had lost 17.41% over the past month, lagging the Computer and Technology sector's loss of 5.38% and the S&P 500's gain of 0.71% in that time. Investors will be hoping for strength from PINS as it approaches its next earnings release. The company is expected to report EPS of $0.07, up 170% from the prior-year quarter. Our most recent consensus estimate is calling for quarterly revenue of $467.87 million, up 72.05% from the year-ago period.

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